Free BBCode Table Generator
Create a customized table using BBCode in 5 easy steps. BBCode is short form for Bulletin Board Code. Similar to the HTML markup language, BBCode is a popular method for formatting messages/postings on on line forums.http://www.teamopolis.com/tools/bbcode-table-generator.aspx
It is unfortunate that this BBS system will not accept selections from excel spreadsheets or html tables directly. You can use the link above to generate a table or to import and convert an existing table. Another way to display spreadsheet data, and one I recommend is to take a screen capture of the relevant section of the spreadsheet and post it in the body of the text as a jpg files.
"I love science and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awe by nature. Science is not meant to cure us of mystery, but to reinvent and revigorate it." by Robert M. Sapolsky